TEMPLE TURMERIC vs WHEY PROTEIN MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TEMPLE TURMERIC: 4
vs
WHEY PROTEIN MIX: 4
(2 ties)
Overview
| Nutrient | TEMPLE TURMERIC | WHEY PROTEIN MIX | Winner |
|---|---|---|---|
| Calories | 20 cal | 375 cal | |
| Protein | 0 g | 62.5 g | |
| Carbs | 4.8 g | 15.6 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TEMPLE TURMERIC | WHEY PROTEIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 775 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 169 MG | 625 MG | |
| Sodium, Na | 59 MG | 438 MG |