TEMPEH BUFFALO PRECUT STRIPS vs ALL VEGGIE ROLL PLATTER WR
Nutrition comparison per 100 g serving
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TEMPEH BUFFALO PRECUT STRIPS wins in 7 out of 12 nutrient categories
TEMPEH BUFFALO PRECUT STRIPS: 7
vs
ALL VEGGIE ROLL PLATTER WR: 2
(3 ties)
Overview
| Nutrient | TEMPEH BUFFALO PRECUT STRIPS | ALL VEGGIE ROLL PLATTER WR | Winner |
|---|---|---|---|
| Calories | 192 cal | 150 cal | |
| Protein | 18.2 g | 2.1 g | |
| Carbs | 13.1 g | 25.7 g | |
| Fat | 7.1 g | 4.6 g | |
| Fiber | 6.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEMPEH BUFFALO PRECUT STRIPS | ALL VEGGIE ROLL PLATTER WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TEMPEH BUFFALO PRECUT STRIPS | ALL VEGGIE ROLL PLATTER WR | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 11 MG | |
| Iron, Fe | 2.0 MG | 1.5 MG | |
| Potassium, K | 301 MG | 0 MG | |
| Sodium, Na | 525 MG | 348 MG |