TELOLOAPAN RED MOLE PASTE vs TAMARI LITE
Nutrition comparison per 100 g serving
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TAMARI LITE wins in 5 out of 8 nutrient categories
TELOLOAPAN RED MOLE PASTE: 1
vs
TAMARI LITE: 5
(2 ties)
Overview
| Nutrient | TELOLOAPAN RED MOLE PASTE | TAMARI LITE | Winner |
|---|---|---|---|
| Calories | 533 cal | 59 cal | |
| Protein | 6.7 g | 5.9 g | |
| Carbs | 50.8 g | 5.9 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TELOLOAPAN RED MOLE PASTE | TAMARI LITE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 5.9 MG | |
| Sodium, Na | 267 MG | 2,882 MG |