TELERA vs COBBLESTONE BREAD CO

Nutrition comparison per 100 g serving

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TELERA wins in 10 out of 14 nutrient categories

TELERA: 10 vs COBBLESTONE BREAD CO: 1 (3 ties)

Overview

Nutrient	TELERA	COBBLESTONE BREAD CO	Winner
Calories	272 cal	283 cal
Protein	11.7 g	8.7 g
Carbs	54.4 g	47.8 g
Fat	1.9 g	7.6 g
Fiber	2.9 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	TELERA	COBBLESTONE BREAD CO	Winner
Folate, total	117 UG	0 UG
Niacin	3.9 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TELERA	COBBLESTONE BREAD CO
Calcium, Ca	146 MG	0 MG
Iron, Fe	3.5 MG	0 MG
Sodium, Na	621 MG	478 MG

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