TELERA vs COBBLESTONE BREAD CO.

Nutrition comparison per 100 g serving

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TELERA wins in 7 out of 14 nutrient categories

TELERA: 7 vs COBBLESTONE BREAD CO.: 4 (3 ties)

Overview

Nutrient	TELERA	COBBLESTONE BREAD CO.	Winner
Calories	272 cal	239 cal
Protein	11.7 g	13.0 g
Carbs	54.4 g	47.8 g
Fat	1.9 g	3.3 g
Fiber	2.9 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	TELERA	COBBLESTONE BREAD CO.	Winner
Folate, total	117 UG	0 UG
Niacin	3.9 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TELERA	COBBLESTONE BREAD CO.
Calcium, Ca	146 MG	0 MG
Iron, Fe	3.5 MG	2.4 MG
Sodium, Na	621 MG	435 MG

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