TEKOA SPLIT PEA SOUP MIX vs BRAT HANS
Nutrition comparison per 100 g serving
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TEKOA SPLIT PEA SOUP MIX wins in 7 out of 11 nutrient categories
TEKOA SPLIT PEA SOUP MIX: 7
vs
BRAT HANS: 3
(1 ties)
Overview
| Nutrient | TEKOA SPLIT PEA SOUP MIX | BRAT HANS | Winner |
|---|---|---|---|
| Calories | 333 cal | 165 cal | |
| Protein | 33.3 g | 16.5 g | |
| Carbs | 80.6 g | 1.2 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 33.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEKOA SPLIT PEA SOUP MIX | BRAT HANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | TEKOA SPLIT PEA SOUP MIX | BRAT HANS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 47 MG | |
| Iron, Fe | 10 MG | 1.7 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 694 MG | 635 MG |