TEFF CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
TEFF CHIPS wins in 6 out of 10 nutrient categories
TEFF CHIPS: 6
vs
POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | TEFF CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TEFF CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 39 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Potassium, K | 346 MG | 1,264 MG | |
| Sodium, Na | 250 MG | 571 MG |