TEA TIME PORK PATE vs CHICKEN LUNCHEON MEAT

Nutrition comparison per 100 g serving

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TEA TIME PORK PATE wins in 5 out of 10 nutrient categories

TEA TIME PORK PATE: 5 vs CHICKEN LUNCHEON MEAT: 3 (2 ties)

Overview

Nutrient	TEA TIME PORK PATE	CHICKEN LUNCHEON MEAT	Winner
Calories	290 cal	0 cal
Protein	13 g	0 g
Carbs	1 g	0 g
Fat	25 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TEA TIME PORK PATE	CHICKEN LUNCHEON MEAT	Winner
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	TEA TIME PORK PATE	CHICKEN LUNCHEON MEAT	Winner
Calcium, Ca	20 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	690 MG	0 MG

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