TEA & SOY BEVERAGE vs LEMON FLAVORED TEA

Nutrition comparison per 100 g serving

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TEA & SOY BEVERAGE wins in 10 out of 16 nutrient categories

TEA & SOY BEVERAGE: 10 vs LEMON FLAVORED TEA: 3 (3 ties)

Overview

Nutrient	TEA & SOY BEVERAGE	LEMON FLAVORED TEA	Winner
Calories	71 cal	21 cal
Protein	2.9 g	0 g
Carbs	11.7 g	5.4 g
Fat	1.5 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TEA & SOY BEVERAGE	LEMON FLAVORED TEA	Winner
Folate, total	3 UG	0 UG
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEA & SOY BEVERAGE	LEMON FLAVORED TEA	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Magnesium, Mg	17 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	42 MG	0 MG
Potassium, K	52 MG	0 MG
Sodium, Na	42 MG	6 MG

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