TEA PORK PATE vs SPAM CLASSIC

Nutrition comparison per 100 g serving

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SPAM CLASSIC wins in 3 out of 10 nutrient categories

TEA PORK PATE: 1 vs SPAM CLASSIC: 3 (6 ties)

Overview

Nutrient	TEA PORK PATE	SPAM CLASSIC	Winner
Calories	321 cal	321 cal	Tie
Protein	8.9 g	12.5 g
Carbs	1.8 g	1.8 g	Tie
Fat	30.4 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TEA PORK PATE	SPAM CLASSIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEA PORK PATE	SPAM CLASSIC	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0.6 MG
Sodium, Na	625 MG	1,411 MG

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