TEA LATTE vs CHIA SEED DRINK

Nutrition comparison per 100 g serving

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TEA LATTE wins in 5 out of 11 nutrient categories

TEA LATTE: 5 vs CHIA SEED DRINK: 3 (3 ties)

Overview

Nutrient	TEA LATTE	CHIA SEED DRINK	Winner
Calories	60 cal	52 cal
Protein	5.3 g	0 g
Carbs	9.8 g	12.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	TEA LATTE	CHIA SEED DRINK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEA LATTE	CHIA SEED DRINK
Calcium, Ca	158 MG	21 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	116 MG	0 MG
Sodium, Na	46 MG	21 MG

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