TEA LATTE vs FRUIT PUNCH DRINK

Nutrition comparison per 100 g serving

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FRUIT PUNCH DRINK wins in 8 out of 17 nutrient categories

TEA LATTE: 4 vs FRUIT PUNCH DRINK: 8 (5 ties)

Overview

Nutrient	TEA LATTE	FRUIT PUNCH DRINK	Winner
Calories	56 cal	42 cal
Protein	5.3 g	0 g
Carbs	9.1 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TEA LATTE	FRUIT PUNCH DRINK	Winner
Folate, total	0 UG	10 UG
Pantothenic acid	0 MG	0.4 MG
Vitamin B-12	0 UG	0.3 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEA LATTE	FRUIT PUNCH DRINK	Winner
Calcium, Ca	158 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	42 MG
Potassium, K	116 MG	50 MG
Sodium, Na	40 MG	19 MG
Zinc, Zn	0 MG	0.3 MG

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