TEA COOKIES vs CANDY COOKIE
Nutrition comparison per 100 g serving
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CANDY COOKIE wins in 5 out of 10 nutrient categories
TEA COOKIES: 1
vs
CANDY COOKIE: 5
(4 ties)
Overview
| Nutrient | TEA COOKIES | CANDY COOKIE | Winner |
|---|---|---|---|
| Calories | 536 cal | 475 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 71.4 g | 58.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA COOKIES | CANDY COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEA COOKIES | CANDY COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 339 MG | 125 MG |