TEA & COFFEE COOKIE vs HONEY GRAHAMS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TEA & COFFEE COOKIE: 3 vs HONEY GRAHAMS: 3 (4 ties)

Overview

Nutrient	TEA & COFFEE COOKIE	HONEY GRAHAMS	Winner
Calories	485 cal	333 cal
Protein	6.1 g	0 g
Carbs	72.7 g	66.7 g
Fat	18.2 g	10 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TEA & COFFEE COOKIE	HONEY GRAHAMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEA & COFFEE COOKIE	HONEY GRAHAMS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	273 MG	133 MG

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