TEA CAKES vs CHEESECAKE

Nutrition comparison per 100 g serving

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CHEESECAKE wins in 5 out of 10 nutrient categories

TEA CAKES: 3 vs CHEESECAKE: 5 (2 ties)

Overview

Nutrient	TEA CAKES	CHEESECAKE	Winner
Calories	464 cal	254 cal
Protein	3.6 g	5.9 g
Carbs	57.1 g	27.1 g
Fat	25 g	15.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TEA CAKES	CHEESECAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0.7 MG

Mineral	TEA CAKES	CHEESECAKE
Calcium, Ca	71 MG	59 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	268 MG	139 MG

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