TEA CAKES vs PUMPKIN CAKE

Nutrition comparison per 100 g serving

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PUMPKIN CAKE wins in 6 out of 10 nutrient categories

TEA CAKES: 2 vs PUMPKIN CAKE: 6 (2 ties)

Overview

Nutrient	TEA CAKES	PUMPKIN CAKE	Winner
Calories	464 cal	353 cal
Protein	3.6 g	4.4 g
Carbs	57.1 g	58.8 g
Fat	25 g	11.8 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	TEA CAKES	PUMPKIN CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEA CAKES	PUMPKIN CAKE
Calcium, Ca	71 MG	29 MG
Iron, Fe	1.3 MG	2.1 MG
Sodium, Na	268 MG	324 MG

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