TEA CAKES vs PIE

Nutrition comparison per 100 g serving

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PIE wins in 7 out of 11 nutrient categories

TEA CAKES: 2 vs PIE: 7 (2 ties)

Overview

Nutrient	TEA CAKES	PIE	Winner
Calories	464 cal	345 cal
Protein	3.6 g	2.7 g
Carbs	57.1 g	53.1 g
Fat	25 g	14.2 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	TEA CAKES	PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEA CAKES	PIE
Calcium, Ca	71 MG	9 MG
Iron, Fe	1.3 MG	1.8 MG
Potassium, K	0 MG	35 MG
Sodium, Na	268 MG	425 MG

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