TEA CAKES vs FRUIT PIE

Nutrition comparison per 100 g serving

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FRUIT PIE wins in 6 out of 10 nutrient categories

TEA CAKES: 2 vs FRUIT PIE: 6 (2 ties)

Overview

Nutrient	TEA CAKES	FRUIT PIE	Winner
Calories	429 cal	336 cal
Protein	3.6 g	2.3 g
Carbs	57.1 g	52.3 g
Fat	21.4 g	13.3 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	TEA CAKES	FRUIT PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEA CAKES	FRUIT PIE
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	1.4 MG
Sodium, Na	286 MG	406 MG

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