TEA CAKES vs POUND CAKE

Nutrition comparison per 100 g serving

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POUND CAKE wins in 6 out of 10 nutrient categories

TEA CAKES: 1 vs POUND CAKE: 6 (3 ties)

Overview

Nutrient	TEA CAKES	POUND CAKE	Winner
Calories	429 cal	373 cal
Protein	3.6 g	4 g
Carbs	53.6 g	54.7 g
Fat	25 g	14.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TEA CAKES	POUND CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEA CAKES	POUND CAKE
Calcium, Ca	0 MG	53 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	357 MG	400 MG

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