TEA CAKES vs COOKIES & CREME CAKE
Nutrition comparison per 100 g serving
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COOKIES & CREME CAKE wins in 8 out of 10 nutrient categories
TEA CAKES: 0
vs
COOKIES & CREME CAKE: 8
(2 ties)
Overview
| Nutrient | TEA CAKES | COOKIES & CREME CAKE | Winner |
|---|---|---|---|
| Calories | 429 cal | 354 cal | |
| Protein | 3.6 g | 3.8 g | |
| Carbs | 53.6 g | 49.4 g | |
| Fat | 25 g | 15.2 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA CAKES | COOKIES & CREME CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEA CAKES | COOKIES & CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 357 MG | 418 MG |