TEA CAKES vs APPLE PIE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 6 out of 11 nutrient categories

TEA CAKES: 3 vs APPLE PIE: 6 (2 ties)

Overview

Nutrient	TEA CAKES	APPLE PIE	Winner
Calories	429 cal	191 cal
Protein	3.6 g	2.2 g
Carbs	53.6 g	33.8 g
Fat	25 g	13.2 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	TEA CAKES	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEA CAKES	APPLE PIE
Calcium, Ca	71 MG	14 MG
Iron, Fe	1.3 MG	1.5 MG
Potassium, K	0 MG	68 MG
Sodium, Na	357 MG	206 MG

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