TEA CAKES vs COCONUT CUSTARD PIE
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CUSTARD PIE wins in 4 out of 12 nutrient categories
TEA CAKES: 3
vs
COCONUT CUSTARD PIE: 4
(5 ties)
Overview
| Nutrient | TEA CAKES | COCONUT CUSTARD PIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 223 cal | |
| Protein | 3.6 g | 4.3 g | |
| Carbs | 53.6 g | 24.5 g | |
| Fat | 25 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA CAKES | COCONUT CUSTARD PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TEA CAKES | COCONUT CUSTARD PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 64 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 277 MG |