TEA CAKES vs MISSISSIPPI MID CAKE

Nutrition comparison per 100 g serving

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MISSISSIPPI MID CAKE wins in 6 out of 10 nutrient categories

TEA CAKES: 2 vs MISSISSIPPI MID CAKE: 6 (2 ties)

Overview

Nutrient	TEA CAKES	MISSISSIPPI MID CAKE	Winner
Calories	429 cal	368 cal
Protein	3.6 g	3.5 g
Carbs	57.1 g	45.6 g
Fat	25 g	19.3 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	TEA CAKES	MISSISSIPPI MID CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEA CAKES	MISSISSIPPI MID CAKE
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	286 MG	263 MG

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