TEA CAKES vs PUMPKIN PIE

Nutrition comparison per 100 g serving

Ad 468x60

PUMPKIN PIE wins in 7 out of 10 nutrient categories

TEA CAKES: 2 vs PUMPKIN PIE: 7 (1 ties)

Overview

Nutrient	TEA CAKES	PUMPKIN PIE	Winner
Calories	429 cal	244 cal
Protein	3.6 g	4.2 g
Carbs	57.1 g	41.2 g
Fat	25 g	7.6 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	TEA CAKES	PUMPKIN PIE	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	TEA CAKES	PUMPKIN PIE
Calcium, Ca	0 MG	84 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	286 MG	218 MG

Ad 728x90