TEA CAKES vs TURTLE CHEESE CAKE

Nutrition comparison per 100 g serving

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TURTLE CHEESE CAKE wins in 7 out of 10 nutrient categories

TEA CAKES: 1 vs TURTLE CHEESE CAKE: 7 (2 ties)

Overview

Nutrient	TEA CAKES	TURTLE CHEESE CAKE	Winner
Calories	429 cal	354 cal
Protein	3.6 g	4.6 g
Carbs	57.1 g	36.2 g
Fat	25 g	21.5 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	TEA CAKES	TURTLE CHEESE CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEA CAKES	TURTLE CHEESE CAKE
Calcium, Ca	0 MG	46 MG
Iron, Fe	1.3 MG	1.4 MG
Sodium, Na	286 MG	231 MG

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