TEA CAKES vs TRIPLE LAYER COCONUT CAKE

Nutrition comparison per 100 g serving

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TRIPLE LAYER COCONUT CAKE wins in 5 out of 10 nutrient categories

TEA CAKES: 3 vs TRIPLE LAYER COCONUT CAKE: 5 (2 ties)

Overview

Nutrient	TEA CAKES	TRIPLE LAYER COCONUT CAKE	Winner
Calories	429 cal	394 cal
Protein	3.6 g	2.8 g
Carbs	57.1 g	54.9 g
Fat	25 g	18.3 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	TEA CAKES	TRIPLE LAYER COCONUT CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEA CAKES	TRIPLE LAYER COCONUT CAKE
Calcium, Ca	0 MG	28 MG
Iron, Fe	1.3 MG	0.5 MG
Sodium, Na	286 MG	254 MG

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