TEA CAKES vs CHEESE DANISH

Nutrition comparison per 100 g serving

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CHEESE DANISH wins in 8 out of 10 nutrient categories

TEA CAKES: 1 vs CHEESE DANISH: 8 (1 ties)

Overview

Nutrient	TEA CAKES	CHEESE DANISH	Winner
Calories	464 cal	340 cal
Protein	3.6 g	6.4 g
Carbs	57.1 g	48.9 g
Fat	25 g	12.8 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	TEA CAKES	CHEESE DANISH	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	TEA CAKES	CHEESE DANISH
Calcium, Ca	71 MG	43 MG
Iron, Fe	1.3 MG	1.5 MG
Sodium, Na	268 MG	298 MG

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