TEA CAJES vs RED VELVET MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TEA CAJES: 4
vs
RED VELVET MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | TEA CAJES | RED VELVET MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 357 cal | 415 cal | |
| Protein | 3.6 g | 3.8 g | |
| Carbs | 42.9 g | 52.8 g | |
| Fat | 17.9 g | 20.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA CAJES | RED VELVET MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEA CAJES | RED VELVET MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Sodium, Na | 304 MG | 255 MG |