TEA BISCUITS vs CINNAMON GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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CINNAMON GRAHAM CRACKERS wins in 5 out of 10 nutrient categories
TEA BISCUITS: 2
vs
CINNAMON GRAHAM CRACKERS: 5
(3 ties)
Overview
| Nutrient | TEA BISCUITS | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 419 cal | |
| Protein | 13.3 g | 6.5 g | |
| Carbs | 90 g | 80.7 g | |
| Fat | 11.7 g | 9.7 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA BISCUITS | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEA BISCUITS | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.5 MG | |
| Sodium, Na | 117 MG | 339 MG |