TEA BISCUITS vs TOPS

Nutrition comparison per 100 g serving

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TEA BISCUITS wins in 5 out of 10 nutrient categories

TEA BISCUITS: 5 vs TOPS: 2 (3 ties)

Overview

Nutrient	TEA BISCUITS	TOPS	Winner
Calories	400 cal	476 cal
Protein	6.3 g	2.4 g
Carbs	75 g	54.8 g
Fat	12.5 g	26.2 g
Fiber	2.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	TEA BISCUITS	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEA BISCUITS	TOPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	4.3 MG
Sodium, Na	362 MG	0 MG

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