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TEA BISCUITS vs CHOCOMINT WAFER

Nutrition comparison per 100 g serving

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CHOCOMINT WAFER wins in 6 out of 10 nutrient categories
TEA BISCUITS: 2 vs CHOCOMINT WAFER: 6 (2 ties)

Overview

Nutrient TEA BISCUITS CHOCOMINT WAFER Winner
Calories 533 cal 500 cal
Protein 13.3 g 6.7 g
Carbs 90 g 60 g
Fat 11.7 g 26.7 g
Fiber 3.3 g 3.3 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral TEA BISCUITS CHOCOMINT WAFER Winner
Calcium, Ca 0 MG 13 MG
Iron, Fe 0 MG 3.3 MG
Potassium, K 0 MG 233 MG
Sodium, Na 117 MG 133 MG
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