TEA BISCUITS vs MEGA-CHUNK COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TEA BISCUITS: 4
vs
MEGA-CHUNK COOKIES: 4
(3 ties)
Overview
| Nutrient | TEA BISCUITS | MEGA-CHUNK COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 444 cal | |
| Protein | 6.3 g | 5.6 g | |
| Carbs | 75 g | 63.9 g | |
| Fat | 12.5 g | 19.4 g | |
| Fiber | 2.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA BISCUITS | MEGA-CHUNK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEA BISCUITS | MEGA-CHUNK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 362 MG | 250 MG |