TEA BISCUIT vs HOLIDAY SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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HOLIDAY SHORTBREAD COOKIES wins in 7 out of 11 nutrient categories
TEA BISCUIT: 2
vs
HOLIDAY SHORTBREAD COOKIES: 7
(2 ties)
Overview
| Nutrient | TEA BISCUIT | HOLIDAY SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 475 cal | 419 cal | |
| Protein | 3.1 g | 3.2 g | |
| Carbs | 71.9 g | 67.7 g | |
| Fat | 18.8 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA BISCUIT | HOLIDAY SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | TEA BISCUIT | HOLIDAY SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 29 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 66 MG | 306 MG |