TEA BISCUIT vs DOUBLE-FILLED SPRING
Nutrition comparison per 100 g serving
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TEA BISCUIT wins in 7 out of 11 nutrient categories
TEA BISCUIT: 7
vs
DOUBLE-FILLED SPRING: 1
(3 ties)
Overview
| Nutrient | TEA BISCUIT | DOUBLE-FILLED SPRING | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 12.5 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA BISCUIT | DOUBLE-FILLED SPRING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEA BISCUIT | DOUBLE-FILLED SPRING | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 339 MG | 250 MG |