TEA vs GINGER TEA

Nutrition comparison per 100 g serving

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GINGER TEA wins in 4 out of 11 nutrient categories

TEA: 3 vs GINGER TEA: 4 (4 ties)

Overview

Nutrient	TEA	GINGER TEA	Winner
Calories	38 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	9.2 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	TEA	GINGER TEA	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	TEA	GINGER TEA	Winner
Calcium, Ca	0 MG	42 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	8 MG
Sodium, Na	4 MG	3 MG

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