TEA vs ICED TEA

Nutrition comparison per 100 g serving

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TEA wins in 3 out of 10 nutrient categories

TEA: 3 vs ICED TEA: 2 (5 ties)

Overview

Nutrient	TEA	ICED TEA	Winner
Calories	250 cal	20 cal
Protein	0 g	0 g	Tie
Carbs	60 g	5.4 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TEA	ICED TEA	Winner
Vitamin C, total ascorbic acid	90 MG	0 MG

Mineral	TEA	ICED TEA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	25 MG	23 MG

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