TCHO vs COFFEE BEANS
Nutrition comparison per 100 g serving
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COFFEE BEANS wins in 5 out of 10 nutrient categories
TCHO: 3
vs
COFFEE BEANS: 5
(2 ties)
Overview
| Nutrient | TCHO | COFFEE BEANS | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 45.7 g | 42.9 g | |
| Fat | 42.9 g | 32.1 g | |
| Fiber | 1.4 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TCHO | COFFEE BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TCHO | COFFEE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 143 MG |