TAZIKI vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 6 out of 11 nutrient categories

TAZIKI: 3 vs SALSA: 6 (2 ties)

Overview

Nutrient	TAZIKI	SALSA	Winner
Calories	107 cal	94 cal
Protein	10.7 g	3.1 g
Carbs	7.1 g	9.4 g
Fat	7.1 g	4.7 g
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	TAZIKI	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	TAZIKI	SALSA	Winner
Calcium, Ca	139 MG	62 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	125 MG	500 MG

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