TAZAH vs SWEET PEAS
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 6 out of 11 nutrient categories
TAZAH: 3
vs
SWEET PEAS: 6
(2 ties)
Overview
| Nutrient | TAZAH | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 80 cal | 82 cal | |
| Protein | 2 g | 4.7 g | |
| Carbs | 19 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAZAH | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | TAZAH | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 50 MG | 71 MG |