TAZAH vs BROCCOLI CUTS
Nutrition comparison per 100 g serving
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TAZAH wins in 5 out of 11 nutrient categories
TAZAH: 5
vs
BROCCOLI CUTS: 4
(2 ties)
Overview
| Nutrient | TAZAH | BROCCOLI CUTS | Winner |
|---|---|---|---|
| Calories | 40 cal | 33 cal | |
| Protein | 4 g | 2.2 g | |
| Carbs | 2 g | 4.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAZAH | BROCCOLI CUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | TAZAH | BROCCOLI CUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 130 MG | 28 MG |