TAZAH vs BARBECUE SWEET CORN

Nutrition comparison per 100 g serving

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TAZAH wins in 6 out of 10 nutrient categories

TAZAH: 6 vs BARBECUE SWEET CORN: 3 (1 ties)

Overview

Nutrient	TAZAH	BARBECUE SWEET CORN	Winner
Calories	40 cal	102 cal
Protein	4 g	2.3 g
Carbs	2 g	17.1 g
Fat	0 g	2.3 g
Fiber	2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	TAZAH	BARBECUE SWEET CORN	Winner
Vitamin C, total ascorbic acid	4.8 MG	5.5 MG

Mineral	TAZAH	BARBECUE SWEET CORN
Calcium, Ca	20 MG	0 MG
Iron, Fe	1.1 MG	0.4 MG
Sodium, Na	130 MG	364 MG

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