TAZAH vs STAR MARKET
Nutrition comparison per 100 g serving
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STAR MARKET wins in 8 out of 10 nutrient categories
TAZAH: 1
vs
STAR MARKET: 8
(1 ties)
Overview
| Nutrient | TAZAH | STAR MARKET | Winner |
|---|---|---|---|
| Calories | 47 cal | 260 cal | |
| Protein | 0 g | 9.6 g | |
| Carbs | 53.3 g | 52.9 g | |
| Fat | 20 g | 1.0 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAZAH | STAR MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.3 MG |
Minerals
| Mineral | TAZAH | STAR MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 144 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Sodium, Na | 267 MG | 413 MG |