TAYLORS vs SPANISH PEANUTS
Nutrition comparison per 100 g serving
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TAYLORS wins in 5 out of 10 nutrient categories
TAYLORS: 5
vs
SPANISH PEANUTS: 2
(3 ties)
Overview
| Nutrient | TAYLORS | SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calories | 575 cal | 567 cal | |
| Protein | 27.5 g | 26.7 g | |
| Carbs | 17.5 g | 20 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLORS | SPANISH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAYLORS | SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Sodium, Na | 425 MG | 450 MG |