TAYLORS vs RED POPCORN

Nutrition comparison per 100 g serving

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RED POPCORN wins in 6 out of 10 nutrient categories

TAYLORS: 2 vs RED POPCORN: 6 (2 ties)

Overview

Nutrient	TAYLORS	RED POPCORN	Winner
Calories	540 cal	500 cal
Protein	10 g	10.7 g
Carbs	50 g	57.1 g
Fat	30 g	28.6 g
Fiber	5 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	TAYLORS	RED POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAYLORS	RED POPCORN
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.8 MG	2.6 MG
Sodium, Na	147 MG	821 MG

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