TAYLOR FARMS vs ORGANIC AVOCADO

Nutrition comparison per 100 g serving

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TAYLOR FARMS wins in 6 out of 12 nutrient categories

TAYLOR FARMS: 6 vs ORGANIC AVOCADO: 4 (2 ties)

Overview

Nutrient	TAYLOR FARMS	ORGANIC AVOCADO	Winner
Calories	35 cal	160 cal
Protein	1.2 g	2 g
Carbs	7.1 g	8 g
Fat	0 g	16 g
Fiber	1.2 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	TAYLOR FARMS	ORGANIC AVOCADO	Winner
Vitamin C, total ascorbic acid	14.1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TAYLOR FARMS	ORGANIC AVOCADO
Calcium, Ca	24 MG	20 MG
Iron, Fe	0.4 MG	0.6 MG
Potassium, K	0 MG	480 MG
Sodium, Na	18 MG	0 MG

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