TAYLOR FARMS vs ORIGINAL MASHED POTATOES
Nutrition comparison per 100 g serving
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TAYLOR FARMS wins in 6 out of 10 nutrient categories
TAYLOR FARMS: 6
vs
ORIGINAL MASHED POTATOES: 1
(3 ties)
Overview
| Nutrient | TAYLOR FARMS | ORIGINAL MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 100 cal | 114 cal | |
| Protein | 2.1 g | 2.1 g | Tie |
| Carbs | 14.3 g | 15.7 g | |
| Fat | 4.3 g | 5.7 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | ORIGINAL MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | TAYLOR FARMS | ORIGINAL MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 357 MG | 314 MG |