TATER STIX POTATOES vs ORGANIC SHOESTRING POTATOES
Nutrition comparison per 100 g serving
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ORGANIC SHOESTRING POTATOES wins in 5 out of 11 nutrient categories
TATER STIX POTATOES: 4
vs
ORGANIC SHOESTRING POTATOES: 5
(2 ties)
Overview
| Nutrient | TATER STIX POTATOES | ORGANIC SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calories | 214 cal | 179 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 23.8 g | 28.6 g | |
| Fat | 11.9 g | 6.0 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TATER STIX POTATOES | ORGANIC SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | TATER STIX POTATOES | ORGANIC SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 310 MG | 464 MG | |
| Sodium, Na | 524 MG | 30 MG |