TATER STIX POTATOES vs BREADED ONION RINGS
Nutrition comparison per 100 g serving
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TATER STIX POTATOES wins in 6 out of 10 nutrient categories
TATER STIX POTATOES: 6
vs
BREADED ONION RINGS: 3
(1 ties)
Overview
| Nutrient | TATER STIX POTATOES | BREADED ONION RINGS | Winner |
|---|---|---|---|
| Calories | 214 cal | 0 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 23.8 g | 0 g | |
| Fat | 11.9 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TATER STIX POTATOES | BREADED ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 524 MG | 0 MG |