TATER CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
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PRETZELS wins in 6 out of 10 nutrient categories
TATER CHIPS: 3
vs
PRETZELS: 6
(1 ties)
Overview
| Nutrient | TATER CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 525 cal | 464 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 62.5 g | 75 g | |
| Fat | 32.5 g | 17.9 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TATER CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | TATER CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 200 MG | 750 MG |