TATER CHIPS vs GLUTEN FREE PRETZEL STICKS
Nutrition comparison per 100 g serving
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GLUTEN FREE PRETZEL STICKS wins in 5 out of 11 nutrient categories
TATER CHIPS: 4
vs
GLUTEN FREE PRETZEL STICKS: 5
(2 ties)
Overview
| Nutrient | TATER CHIPS | GLUTEN FREE PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 525 cal | 367 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 62.5 g | 70 g | |
| Fat | 32.5 g | 6.7 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TATER CHIPS | GLUTEN FREE PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | TATER CHIPS | GLUTEN FREE PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 2,133 MG |